Point 1 in the 10 point programme
1 - Mental Adjustment
from Int. Halliwick Association
2 - Disengagement
3 - Transversal Rotation
4 - Sagittal Rotation
5 - Longtitudinal Rotation
6 - Combined Rotation
7 - Upthrust
8 - Balance in Stillness
Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!
Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.