Holistic Fitness T.V.

Www.biofitpro.com/pain-relief
Warmup yoga routine for runners. Perform all exercises, in the order given, immediately before running to improve stride mechanics and avoid pain/injury

# vimeo.com/68028678 Uploaded

Follow

Holistic Fitness T.V.

Will Wolfgang PRO

This provides holistic health and fitness resource videos.

Most of the content has been created by Will Wolfgang of Biofit Pro - biofitpro.com - and is oriented largely towards supporting those following the health recommendations made in the…


+ More

This provides holistic health and fitness resource videos.

Most of the content has been created by Will Wolfgang of Biofit Pro - biofitpro.com - and is oriented largely towards supporting those following the health recommendations made in the Kick it in the Nuts Series and the Done With That Series by T.C. Hale & Friends

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.