1. Nitro Kick Fitness Kickboxing DVD'S Compilation of some exercises, stretching fighting combinations and an overall idea of the contents in this exciting DVD Set. A view at the contents to decide wether you may want to purchase the workout. This is not a dance style exercise Video (movie). Don Niam is a Master of Martial arts and has been teaching Kung Fu since the age of 22. Don has owned and operated Kung Fu schools for over 20 years. The workout was designed for the general public to teach the art of Kickboxing with proper form and execution of the technique for a better Cardio workout along with learning kickboxing the proper way to eliminate injury and develop the strength and cardiovascular benefits that should be obtained with kickboxing.

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  2. This is the second lesson teaching a client kickboxing basics. Jab, Cross, Hook, footwork and stepping forward utilizing punches which helps develop hand eye and body coordination.

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  3. Self Defense and Kickboxing Instruction by Veteran Martial Arts instructor Don Niam in Las Vegas covering Summerlin Southwest and Red Rock areas. Teaching personal protection and prevention methods to protect you and your family of loved ones.

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  4. Don Niam Personal trainer over 38 years knowledge and proven fast results, add muscle lose body fat the effective and safe way. Tone and tighten arms, hips buttocks, thighs and build overall muscle definition. Call Don Niam Free Consultation direct 702-610-3896. In home and private community gyms, queens ridge, panorama fitness facility.

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  5. Kickboxing coach and instructor in Las Vegas Summerlin and Westside near Red Rock casino. Knowledgeable Martial Arts expert and Personal Fitness trainer with over 38 years experience. Video represents Don Niam "IRON TRAINER" client who is in great shape using punches, bobing, weaving and various striking methods with feet, legs and fists. Backhands along with powerful roundhouse kicks all effective for self defense and trimming body fat off of all areas of the body. Best overall conditioning workout there is, along with keeping the entire body in balance and injury FREE.

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Don Niam Personal Fitness Training and Kickboxing

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