1. # vimeo.com/129004695 Uploaded 10 Plays 0 Comments
  2. # vimeo.com/128263186 Uploaded 3 Plays 0 Comments
  3. # vimeo.com/127626192 Uploaded 6 Plays 0 Comments
  4. # vimeo.com/127621755 Uploaded 2 Plays 0 Comments
  5. # vimeo.com/126924587 Uploaded 11 Plays 0 Comments

My online cooking show

Jameelah

Great Recipes on ways to eat healthy and stay in good health

Browse This Channel

Shout Box

  • Jameelah

    Grab N Go Pitas
    2 6-inch whole -wheat pita pockets
    1 teaspoon canola or corn oil
    1/4 cup chopped green onions ( about 2meduim)
    2/3 cup soy based or (turkey) sausage crumbles
    1 cup egg substitute
    2 tablespoons salsa ( lowest sodium available)

    by Jameelah

  • Jameelah

    Tuna Wraps
    1 6 ounce can low sodium chunk light tuna in water drained
    2 tablespoons light mayonnaise
    2 tablespoons fat -free sour cream
    2 tablespoons sweet pickle relish, undrained
    1/2 teaspoon curry powder
    1/2 teaspoon celery seeds
    8 large lettuce leaves. such as romaine, Bibb, or iceberg
    1 medium red bell, cut into thin strips
    1/2 cup matchstick size carrots ( about 1 medium)

    by Jameelah

  • Jameelah

    We are in the process of building a school for those interested in learning how to care for their families through cooking or just interested as a career. We are doing a fundraiser to expand our location to better serve YOU visit gofund.me/l1u3hg ( Any amount would be greatly appreciated!!) as little as $1.00

    by Jameelah

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.