Hard work and fun. How often do those go together? They do with our trampoline AIRobics classes! AIRobics is low impact fat burning exercise that improves balance and coordination and it is fun and energizing! The workout consists of moves from many different workout activities, and it incorporates some moves that can only be done on a trampoline. Studies show that an hour of jumping on a trampoline burns over 1000 calories. It's the best cardio you will ever enjoy.
Sky High Sports Trampoline Dodgeball Tournaments!
Check this video out to see what everyone is talking about!
Sky High Sports Spokane WA, 99202
1322 East Front Avenue - Located near Fast Kart!
At Sky High, we have redefined Dodgeball. One game and you'll be hooked.
Have fun with the "Air Attack" or the "Bounce, Twist and Dodge".
Bring your friends or join a pickup game that's in progress.
The old game of Dodgeball may have been a blast,
but this new style will knock you off your feet, literally.