1. Recorded for use by CKO Fitness on and offline.

    Footage from CKO Kickboxing in Lodi, NJ.

    Kickboxing is an effective cardio and muscle building workout. CKO has dozens of locations for you can try a class.

    # vimeo.com/13653279 Uploaded 190 Plays 0 Comments
  2. Recorded on a Flip for use on the North Jersey Business Network fanpage and for promotional marketing.

    CKO is opening another 2 locations in the near future. Details at http://CKOKickboxing.com

    I've lost count, but there are literally thousands of fans on Facebook.

    This is a taste of the intensity that makes cardio kickboxing unique.

    # vimeo.com/13529587 Uploaded 128 Plays 0 Comments
  3. Liz gives us the skinny on kickboxing fitness at CKO.
    Wow, talk about results.

    Filmed for use by http://ckokickboxing.com with an HD Flip Mino video recorder.

    # vimeo.com/12861032 Uploaded 77 Plays 0 Comments
  4. "..the best and hardest workout.."
    CKO kickboxing is becoming legendary for results. This video is one in a series of cardio kickboxing testimonials recorded with clients on a Flip HD camera.

    Recorded at CKO Grand Street in Hoboken for use online and off.

    More at http://hobokenmagazine.com/2010/06/kickboxing-gym-cko/

    # vimeo.com/12860748 Uploaded 134 Plays 0 Comments
  5. Intensity - Intensity - Intensity....

    ....and the occasional lapse....

    but Granny gets back into 5th gear to close out strong. Get after it, Granny.
    Get after it.

    Recorded for http://CKOkickboxing.com on a Flip HD Mino for use online and off.

    # vimeo.com/12860879 Uploaded 25 Plays 0 Comments


Business Network

Club KO Kickboxing campaign videos. These videos are produced using footage compiled by 21 individual CKO locations.

These videos are used for instruction and entertainment in house and online.

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.