Kundalini Yoga

  1. Live Kundalini Yoga Class for Renewed Energy and Love

    In this beautiful class, enjoy a warm-up that will take you through your chakras to bring about health and radiance. This is followed by Surya (Sun) Kriya that has long-time benefits for boosting energy levels, bringing in mental clarity, aids weight-loss and helps to balance hormone levels. This powerful kriya also increases inner heat and builds a strong foundation to meditate and explore all dimensions of life.
    Also includes a soulful relaxation to unite mind, body and spirit and a meditation to open to Love. Learn the heartful mantra, "Sat Kartar" to bring in deeper love into not just your being but to all you do in life too.

    The class was recorded live with teacher, Calista (Dharampreet Kaur) and filmed by Kelly McIntrye of Keathbank Photography. Music in the kriya was provided by Aykanna from the Aykanna Livelight album, Siri Sadhana Kaur from the Alokas Grace album and Nirinjan Kaur's 'I am meditation' from the album, Restoring your Personal Power. Relaxation music provided by Ashana 'Heart of Gaia' track from the album Jewels of Silence. 'Sat Kartar Kaur' track for our meditation in part provided by the 40 Day Global Sadhana album, Open to Love. All music available to buy from spiritvoyage.com.

    Meet other yogis and share experiences in the online Kundalini Yoga group, facebook.com/groups/KundaliniYogaLive. Meeting you where you are and taking you to where you want to be.

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  2. Live Kundalini Yoga Class for Intuition and Prosperity.

    Our endocrine glands are the guardians of our health. Strong glands equal a strong system. In this class, we are working to strengthen the Pituitary Gland, which governs the production of all hormones, affects our growth, blood pressure and digestion. The Pituitary Gland also relates to our bond with others. When this master gland is weak, we can feel lonely and disconnected from the world, often pretending we are someone other than who we are. When the Pituitary is strong, we feel at One with all life, and carry a trust, an Intuition, in who we are and our part in Creation.

    Following a warm up and kriya yoga set, you can enjoy a gorgeous relaxation and prosperity meditation. You will learn about the creative mantra, "Har Haray Hari, Waheguru" to invoke the flow of creative divine energy in your life. This meditation gives you a way through any block and can inspire the ineffable potential within you!

    The class was recorded live in on remembrance Sunday in Blairgowrie, Scotland. Taught by Calista / Dharampreet Kaur from the teachings of Yogi Bhajan, and recorded by Kelly McIntrye of Keathbank Photography. Music provided by Nirinjan Kaur from the Prem Siri and Adhara albums, also by Gurudass, 'Har Hare Haree' from the Longing to Belong Album and relaxation song by Ashana, 'Heart of Gaia' from the album Jewels of Silence. All music available to buy from spiritvoyage.com.

    Meet other yogis and share experiences in the online Kundalini Yoga group, facebook.com/groups/KundaliniYogaLive. Meeting you where you are and taking you to where you want to be.

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  3. Sat Nam, beautiful souls. Welcome to live Kundalini Yoga classes, a dream made manifest as I know so many don't have teachers near them or have issues with mobility.

    In this Introductory clip, learn about the fundamentals of Kundalini Yoga and why it is so powerful for the changing times we are living in. If you have never experienced Kundalini Yoga before, you are in for a treat. :) It's less about body beautiful and more about WHOLE BEING beautiful and with it crystal clear awareness. Love all-ways Calista / Dharampreet Kaur

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Kundalini Yoga

Calista PRO

Sat Nam! A warm welcome to the Kundalini Yoga group. A cosy space for those who injoy and practice this incredible gift. Join me each week as I share my live classes with you. Pay per view or buy the classes so you can watch again. Many meditations can…


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Sat Nam! A warm welcome to the Kundalini Yoga group. A cosy space for those who injoy and practice this incredible gift. Join me each week as I share my live classes with you. Pay per view or buy the classes so you can watch again. Many meditations can also be received free through Vimeo or through my YouTube channel.

To meet other yogis from across the world join our interactive forum at facebook.com/groups/KundaliniYogaLive/

Love always,
Calista / Dharampreet Kaur

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