1. Back with another #LIVEITMINUTE, Certified Functional Medicine Nurse Practitioner Theresa Hernandez talks about some tips for flu prevention & treatment!

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  2. Dr. Juile Reardon back with another #LIVEITminute- let's get real about Cedar Fever! We're not gonna lie, this week has been difficult! Dr. Julie shares some remedies that have helped her make it through cedar season so far!

    # vimeo.com/385364204 Uploaded 0 Views 0 Comments
  3. Back with another #LIVEITminute, Nurse Practitioner Theresa Hernandez talks about sustainable goal setting for the New Year!

    # vimeo.com/385363570 Uploaded 0 Views 0 Comments
  4. Did you know some herbal therapies have been shown equivalent (with less side effects) to antibiotic regimens when it comes to addressing some gi infections? Learn more in our new #LIVEITminute with Nurse Practitioner Theresa Hernandez!

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  5. Here with another #LIVEITminute, Dr. Julie talks about the T (Thank) in her LIVEIT acronym & how practicing gratitude can influence our health!

    # vimeo.com/373517786 Uploaded 24 Views 0 Comments

LIVEITminutes with Lake Travis Integrative Medicine

Lake Travis Integrative Medicine PRO

Join us for our LIVEITminutes where we share tips and tricks for incorporating our LIVEIT philosophy (Learn, Incorporate, Vitalize, Exercise, Imagine, Thank) to empower & support you on your health journey!

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