1. Days 5 & 6 of my Atkins Diet, first weigh in since starting Atkins Induction!
    Also, first official weigh in of DietBet 10 Game.

    # vimeo.com/83456912 Uploaded
  2. Second vlog on my journal to weight loss and healthy living.

    # vimeo.com/83383067 Uploaded
  3. VLog of my journey of weight loss. I am committed, this is my first day at Atkins.

    # vimeo.com/82997375 Uploaded

Lou Loss

Lou Rainaldi

This is a channel dedicated to me loosing weight!! The name comes from ShayLoss which you should check out, he has some great stuff. I just want to do this as a way to keep myself motivated and share my results (commitment) with others.

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Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

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