In your childhood bedroom, you might have clutched at your covers, firmly believing that there was SOMETHING just waiting to get you, hidden in the dark. Now you find that being grown up means that for many of us there are real monsters still in the shadows…they’ve only changed shape and location. There’s real fear that stalks our hearts. Darkness that clouds our days. Anxiety that claws at our sense of peace and well-being. How can we deal with these monsters that hold us in their grip? In this series we expose and challenge the monsters lurking inside of us.