In this video, Vince is demonstrating the strict muscle-up.
This Crossfit inspired piece is an experiment in sound, small moments, dynamic build and human intensity.
It's a race against the clock that we all must face, and a reminder to breathe, because you can.
Main piano track is Fugitif 1 by Swod: http://bit.ly/jGkUvc
Directed & Shot: Paul Schneider
Edit: Andrew Maggio (framecycle.com)
Sound Design: Paul Schneider & Andrew Maggio
I'd like to thank Windy City Crossfit & it's athletes for their talent, dedication and the fantastic facility.
This film cannot be copied, duplicated or used in any way without permission from the owner.
Epic Junction loves crossfit!!......it was awesome working with High Voltage and their athletes to create this crazy video, your enthusiasm and energy is contagious.
Steve and Louie (father and son) work on the snatch. They start out w/ a warmup, then snatch progressions, full snatches, and then end w/ some snatch balances.
Olympic lifting seminar snatch demonstration.
More stuff from “CrossFit Videos”
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