The Nutrition Channel by Paget & Coles

It's summer, and what do we all love more than to have a barbecue? Unfortunately, the good old tradition of barbecuing may not be that great for our health. Everything from the type of meat we choose to the way we cook it can lead to the consumption of all sorts of nasty chemicals. Well, in this week's video TC delves into the science of barbecuing and gives us a couple of quick and easy ideas to make cooking al fresco just that little bit healthier.

To accompany this video be sure to read our EAT section this week on the best places to source organic, grass fed meats

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The Nutrition Channel by Paget & Coles

Paget & Coles

A collection of inspiring and educational videos from the Nutrition and Lifestyle consultants at Paget & Coles

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