Peacock Pilates London Video Channel

The Pilates Chair AKA The Stability Chair or Wunda Chair is a fantastic piece of apparatus, designed to take your Pilates to the next level.

Whether you’re a Pilates Pro or an Elite Athlete, it offers some very gymnastic and balancing challenges. It’s also a great way to exercise if you’re a beginner, pregnant or injured and have difficulty getting on and off the Reformer. It can be even harder than the Reformer and you can get results EVEN faster.

Using the same principles as Reformer Pilates with spring resistance, the Chair increases strength and tone and creates long, lean and balanced muscles. The Chair specifically targets the core but it doesn’t stop there.. it tones, strengthens and stretches nearly every muscle in the body and improves balance

Everyone can benefit from exercising on the Chair but it is those who want to take their Pilates to the next level who will gain the most from this great piece of equipment.

To book your 1-on-1 or 2-on-1 private Pilates session or for more information visit peacock-pilates.com/pilates-chair/ or email info@peacock-pilates.com. Appointments only, no walk-ins.

To see more Pilates videos, go to Peacock's Vimeo Channel at Peacock Pilates London Video Channel

# vimeo.com/99940728 Uploaded

Peacock Pilates London Video Channel

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peacock-pilates.com

The Peacock Pilates London Reformer Studio is an exclusive boutique Pilates studio which offers 1-on-1 private Pilates sessions and Pilates in Pairs (2-on-1 Pilates) sessions on the Reformer, Pilates Chair and the Cardio-Tramp…


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peacock-pilates.com

The Peacock Pilates London Reformer Studio is an exclusive boutique Pilates studio which offers 1-on-1 private Pilates sessions and Pilates in Pairs (2-on-1 Pilates) sessions on the Reformer, Pilates Chair and the Cardio-Tramp in London W2 3RE.

At Peacock Pilates, we offer highly effective equipment Pilates sessions and we will help you:

- Tone up and strengthen your body (especially your core);
- Improve your posture, stability and flexibility;
- Relieve back pain;
- Rehab/ recover from an injury;
- Pre and post natal reconditioning;
- Prepare and recover from Marathon, Ski-holiday, the beach, life etc;
- Transform your body.

For more information or to book a private Pilates session, email info@peacock-pilates.com or visit us at peacock-pilates.com or our Facebook Page at facebook.com/PeacockPilates.

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