The holiday season is upon us. It’s a time to nurture connections with friends and family, embrace the spirit of giving. We convene to celebrate, express gratitude and share meals. If you’re human, however, it can sometimes get a little messy. People have expectations and obligations, old stuff gets stirred up, and sometimes connection and generosity gives way to resentment and heartache.

In the conclusion of this thoughtful three part series Brigid Dineen, Life Coach, teaches us the power of communication during this busy time of year.

Visit to connect with Brigid.

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