What is Mindfulness? Positive Energy interviews Trish Miele & Clarisa Romero
What are the benefits of Mindfulness? Host Michele Granberg interviews Trish Miele & Clarisa Romero about the nature of Mindfulness and it's many benefits and applications in every day life. This episode includes a brief mindfulness meditation demonstration.
Positive people and topics create Positive Energy. Hosted by Michele Granberg, Positive Energy explores - the mind/body connection; alternative healing; metaphysical topics and positive thinking. A show to energize and inspire your soul!
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