1. In partnership with American Heart Association and Madonna Proactive Health and Fitness, the BetterU Makeover Challenge selected 6 women in the Lincoln, NE community to take a 12-week journey to improve their health throug hindividual, group health and fitness guidance from dietitians, personal trainers, and wellness coaches.

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  2. ProActive is Lincoln's first medically based health, fitness and wellness facility. For over 50 years, Madonna Rehabilitation Hospital has been a leader in inpatient and outpatient rehabilitation. With Madonna ProActive, now every member of the community can have access to medical, therapeutic, and educational fitness and wellness expertise in addition to the latest research and technology.

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  3. The first in our series of workouts you can do anywhere! Here's the moving push ups how-to with Ryan Burger, Outpatient Physical Therapist Assistant, Certified Strength and Conditioning Specialist.

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  4. The third installment in our series of workouts you can do anywhere! Here's the side plank with over/under reaching how-to with Ryan Burger, Outpatient Physical Therapist Assistant, Certified Strength and Conditioning Specialist.

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  5. The fourth in our series of workouts you can do anywhere! Here's the jumping lunge how-to with Ryan Burger, Outpatient Physical Therapist Assistant, Certified Strength and Conditioning Specialist.

    # vimeo.com/137875325 Uploaded 23 Plays 0 Comments

ProActive

ProActive is Lincoln, Nebraska's first medically based health, fitness and wellness facility. For over 50 years, Madonna Rehabilitation Hospital has been a leader in inpatient and outpatient rehabilitation. With Madonna ProActive, now every member of…


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ProActive is Lincoln, Nebraska's first medically based health, fitness and wellness facility. For over 50 years, Madonna Rehabilitation Hospital has been a leader in inpatient and outpatient rehabilitation. With Madonna ProActive, now every member of the community can have access to medical, therapeutic, and educational fitness and wellness expertise in addition to the latest research and technology.

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