In this video I'll show you how I do my weekly bodybuilding meal preparation. This week I'm making spicy chicken breast and brown rice.
In this video I talk about who I am, what this channel is about, and what you can expect to see.
My personal bodybuilding channel -- I talk about lifting weights, eating food, and getting huge =)
More stuff from “Randall Lifts”
Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!
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