1. Shen Bowers talks about the core motions of Chi Gung: Inside and Outside motions.

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  2. Overlooking Loch Tay in Scotland, Shen Bowers talks about Fly Eagle Chi Gung and losing human form.

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Shen Bowers

Sonja Henrici

Shen Bowers on Chi Gung, Yoga, Health & Mindfulness

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