Let us explore the link of becoming a little more. We and the world arise together through the link of becoming. The feeling tone provides the inception point, the tear in the fabric of the formless, through which we and the world of form emerges. We come out naming and forming, with body and senses fully functioning, and a consciousness filled with content and states of mind - all thoroughly convincing "us" that we are someone interacting with "something." This manifestation needs to maintain momentum or it would be only a momentary fluctuation of personhood. Thought provides that continuity allowing ignorance to misperceive the sense-of-self as continuous. Thought establishes time and time and memory build a past and future whereby the sense-of-self can substantiate its existence. Thoroughly exploring thought allows a natural quieting that begins to disassemble the mental construction of "I."

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Seattle Insight Meditation Society

Seattle Insight Meditation Plus

Dharma teachings in the insight meditation tradition from the Seattle Insight Meditation Society

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  • Graham Dean

    Just come across your Vimeo channel. Amazing to see Ajahn Sucitto who is Abbott of the monastery I attend (Cittaviveka). Looking forward to seeing your other videos.

    by Graham Dean

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