If you're looking for a super tasty pumpkin smoothie that packs a nutritious punch, look no further! This high protein, high fiber holiday pumpkin treat is the perfect breakfast, post-workout or even a dessert smoothie that you can make in your Blendtec or Vitamix high powered blender! We love using frozen banana to give this pumpkin smoothie a thick texture, and if you bake and blend FRESH pumpkin, just make sure to chill the pumpkin puree so the smoothie stays cold. Add in yogurt and orange juice and you have a healthy smoothie with 740 milligrams of potassium per serving, or you can substitute the yogurt with 1/2 cup cashews and almond or soy milk to make this a vegan pumpkin smoothie! You can also lower the calories and healthy fats by using only 1 Tbsp peanut butter or omitting the sugar, it's just as good! YUM!!! Definitely try during our beautiful autumn season, or it would be the perfect spooky beverage for a Halloween Party! Subscribe for more great blender recipes!
This delicious pineapple ice cream green smoothie is so mouth watering and completely UN-kale-tasting, and it tastes just like pineapple ice cream! The original recipe calls for water and unsweetened coconut, but you can easily substitute with store bought or fresh coconut milk (preferred) or for a non vegan version, use regular milk and vanilla yogurt. If using fresh pineapple, make sure to leave the core in the pineapple, it's the most nutritious part and can be easily pulverized with a Blendtec or Vitamix high powered blender. If you use frozen pineapple and/or banana, you will get more of a milkshake like texture with this smoothie. DELICIOUS!
This super cleansing detox drink by Dr. Oz. is the famous green smoothie dinner drink used in his 3 day detox cleanse. This green smoothie by our favorite doctor is both super hydrating and cleansing – perfect just before you go to sleep and allow your body to use these ingredients and GO TO TOWN detoxing your body! This green smoothie boasts both lemon and cayenne pepper – and reminded us of that popular but hard-to-do “master cleanse” diet – although they do their job beautifully, this was the most “detox” flavored green smoothie of all 3 Dr Oz Green Drinks in his cleanse. If this powerful flavor is too much for you too, we like to add at least 5-8 drops of stevia to sweeten it up a bit. The Blender Babes use the commercial blenders Blendtec and Vitamix for all their blender recipes, you can get more fiber than a juicer by mixing in whole vegetables and you get a resort quality texture. Don't forget to give us a good blender review and share this video with your friends.
The Lunch smoothie that's part of the Dr. Oz 3 day detox cleanse contains 5 different vegetables that will replenish your body with healthy nutrition, and give your body vitamins and energy. Blender babe Tarashaun shows you how to make the smoothie using a Blendtec or Vitamix blender so you get to keep all the healthy fiber which will make you feel fuller longer. The Blender Babes use the commercial blenders Blendtec and Vitamix for all their blender recipes, you can get more fiber than a juicer by mixing in whole vegetables and you get a resort quality texture. Don't forget to give us a good blender review and share this video with your friends. Thanks Dr. Oz
Brendan Brazier is the formulator and face of VEGA, a Clean Plant Based Protein (that we are BIG fans of here at Blender Babes!). Brendan has also developed Thrive Forward, which is a FREE personalized online program to help transform your health through plant based nutrition. Enjoy this Ultimate Recovery Smoothie from Thrive Forward, and powered by VEGA, after an extra grueling workout. You will nourish those muscles AND your tastebuds with this super delicious recovery smoothie! The coconut water will help replenish those lost electrolytes. Blender Babes recently has been experimenting with maca in our high powered blenders because of its many benefits, including nourishing the adrenal glands and reducing those (fat storing!) cortisol levels. There are several variations you can make with this smoothie by using either fresh or frozen fruit, or a top of the line Activz powdered version when you run out of your favorite fruits and veggies, or it’s off season. Goji berries are a superfood that packs a powerful punch of antioxidants. Of course having a high-quality protein blend with BCAAs helps to repair and rebuild tired muscles. Say good bye to inflammation and muscle soreness. Share this video with your fitness loving friends!