The Tranquility Zone

  1. A short meditation video as you watch the sun set over Pamet Harbor. Watch the sun become a liquid vibration on the water.

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  2. Finding peace is self-belief. Watch a short video about some of the strongest self-beliefs you can have. Transform your stress into awareness.

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  3. Notice the sensations you feel as you watch this video. This is your innner strength which you can tap into whenever you are stressed.

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  4. Your chattering thoughts splash through your mind like a waterfall, disturbing the peaceful stillness of your true nature. Breathe gently and slowly as you watch the quickly flowing fountain water begin to become slowly moving droplets. As you slow your breathing, you slow down the thoughts in your mind.

    Now take all of your conscious awareness and place it in the "space between" your thoughts. EXPAND THAT!

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  5. Meditation Video for inspiration and relaxation

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The Tranquility Zone

Janet Doucette

Educational channel for living an inspired and intentional life. Meditation Videos, WebInars, mindfulness practices, and educational programs.

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