Swami Nityamuktananda Saraswati has a LOT of knowledge. Her lectures are world renowned and are informative, engaging, life changing!
However, sometimes we just have a question that needs answering, One that's not necessarily on a topic, or we just don't want to ask in a workshop setting.
Here, in informal settings, we filmed a conversation between Swami Nityamuktananda and Sofia Foteina of Cafe Ecole in Athens and from that questions were answered.
The resulting conversations have been made into short films.
At a recent workshop where Sabina Cesaroni was teaching movement and Makkaho, she performed this beautiful dance as part of the preparations before meditation.
This was filmed as part of the weekend teaching.
Sabina Cesaroni, world renowned actress and ballerina will teach The Makkaho. She has sublime knowledge of the physical body and the energetic fields beyond, working with individuals to expand and tune the awareness of how we move, stand and sit. She is kind and gentle in her approach; yet has ways to really move you and make long lasting positive changes. The Makkaho are a set of stretches that balance the energy in the meridians of the five elements, releasing blockages, improving the flow of energy, creating awareness within.