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The Gator Channel

Phuong Nguyen PRO

Cosumnes River Aquatics is committed to providing a program that will help every swimmer reach their full potential, while putting a strong emphasis on teamwork, character, and hard work, that can be applied to all facets of life. The early development…


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Cosumnes River Aquatics is committed to providing a program that will help every swimmer reach their full potential, while putting a strong emphasis on teamwork, character, and hard work, that can be applied to all facets of life. The early development of the swimmer will focus on improving technique and building an appreciation for the sport of swimming. As the swimmer advances in their swimming career, a stronger emphasis will be placed on broader training that strengthens their weaknesses, challenges their strengths, and can lead to the highest levels of United States Swimming.

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