The Grossman Method

The Grossman Method

Hal Grossman

The Grossman Method© incorporates kinesthetic awareness into violin and viola training to alleviate stress, reduce anxiety, and prevent injury. Violinists and violists from high school age on up can learn to recognize muscle tension and find ways to relieve…


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The Grossman Method© incorporates kinesthetic awareness into violin and viola training to alleviate stress, reduce anxiety, and prevent injury. Violinists and violists from high school age on up can learn to recognize muscle tension and find ways to relieve that tension before it leads to pain and discomfort. Students learn to channel their nervous energy, going beyond basic training of hands and fingers by incorporating large muscle awareness, breathing exercises, and mental conditioning.

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DISCLAIMER
Please consult with your physician before beginning this or any exercise program. Exercise at your own risk. If you feel any discomfort, please stop immediately and consult with your physician. The Grossman Method, LLC accepts no liability for injuries from this or any of The Grossman Method© videos. The Grossman Method, LLC makes no representations or warranties concerning any usage of the information offered here and will not be liable for any direct, indirect, consequential, special, exemplary or other losses or damages that may result. Reliance on any information appearing on this site or from me is strictly at your own risk.

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  • Hal Grossman

    By clicking play on any of these videos, you are acknowledging that you have read and agree to the following disclaimer.

    DISCLAIMER
    Please consult with your physician before beginning this or any exercise program. Exercise at your own risk. If you feel any discomfort, please stop immediately and consult with your physician. The Grossman Method, LLC accepts no liability for injuries from this or any of The Grossman Method© videos. The Grossman Method, LLC makes no representations or warranties concerning any usage of the information offered here and will not be liable for any direct, indirect, consequential, special, exemplary or other losses or damages that may result. Reliance on any information appearing on this site or from me is strictly at your own risk.

    by Hal Grossman

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