TIP OF THE WEEK! Starring two-time Gold Medalist Brad Schumacher and three-time Olympian Wolf Wigo

For this week's installment of TIP OF THE WEEK, watch and learn how to execute a perfect 360 explosive jump, which works the legs and upper body (not to mention cardio)! Brad Schumacher takes us step-by-step as he teaches us this explosive drill.

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TIP OF THE WEEK! Starring two-time Gold Medalist Brad Schumacher and three-time Olympian Wolf Wigo

CWPA

TIP OF THE WEEK was created by the Collegiate Water Polo Association (CWPA) in conjunction with KAP7 to assist the water polo community in its ongoing educational needs! These segments are professionally designed and composed to help train those in the…


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TIP OF THE WEEK was created by the Collegiate Water Polo Association (CWPA) in conjunction with KAP7 to assist the water polo community in its ongoing educational needs! These segments are professionally designed and composed to help train those in the beginning stages of their careers, all the way to elite players. Our dream team of instructors, Wolf Wigo and Brad Schumacher, have amassed great success as water polo players throughout their careers, both at the National and Olympic levels, and now they wish to impart to you the very same techniques and exercises that made them so successful! So tune in each week to pick up everything from new exercise tips, to proper form and technique, and improve your game today.

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