1. Trekstock and CLIC Sargent have teamed up to create RENEW, a physical activity programme for young adults living with cancer. We are collaborating to empower young adults to lead a more active and energised lifestyle, and to help establish their 'new normal' after experiencing cancer.

    Find out more: trekstock.com/renew

    # vimeo.com/148379409 Uploaded 274 Plays 0 Comments
  2. Meet Katie, 30, who was diagnosed with Chronic Myeloid Leukaemia and was part of the trial RENEW launch.

    # vimeo.com/148379435 Uploaded 25 Plays 0 Comments
  3. Here are some great lower body exercises to do at home led by Tom Mayor, a personal trainer and member of our Young Person's Network.

    trekstock.com/thrive-cancer-support/prevention/exercise-1/types-of-exercises/lower-body-examples

    # vimeo.com/148382851 Uploaded 14 Plays 0 Comments
  4. Here are some great upper body exercises to do at home led by Tom Mayor, a personal trainer and member of our Young Person's Network.

    trekstock.com/thrive-cancer-support/prevention/exercise-1/types-of-exercises/upper-body-examples

    # vimeo.com/148382884 Uploaded 28 Plays 0 Comments
  5. Here are some great core exercises to do at home led by Tom Mayor, a personal trainer and member of our Young Person's Network.

    trekstock.com/thrive-cancer-support/prevention/exercise-1/types-of-exercises/core-exercises

    # vimeo.com/148382909 Uploaded 17 Plays 0 Comments

RENEW

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