Ishvara Namaskar - Salutation to the Gods; is the warm up sequence of Mark Kinder's "Detox Yoga" The sequence is designed to warm and stretch the entire body from head to toe and is also a very nice short workout that will make you sweat.

Practitioner: Hannah Redman

Video and Narration by Mark T. Kinder

# vimeo.com/30468735 Uploaded 366 Plays 1 Comment

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