6 months ago
Balance Leap with 3D Hand Swings
Weighted Pivot Lunges
Narrow Push Ups
Wide Push Ups
Sh Width Push Ups
Balance Lunge to Balance with 3D Arm Swings
Weighted Narrow Squats
Weighted Wide Squats
Weighted SH Width Squats
Core Foundations RD 3
Core Foundations RD 2
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