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  1. Meditation and Mind-Body Connection

    01:12

    from Andrew Weil, M.D. / Added

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    Studies show the practice of meditation leads to better mental health and better overall wellness. Dr. Weil discusses meditation and its enormous potential to improve physical, mental and spiritual…

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    • What is Integrative Medicine? - Andrew Weil, M.D.

      02:12

      from Andrew Weil, M.D. / Added

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      Andrew Weil, M.D., explains the meaning of the term "integrative medicine" and how it fits into society. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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      • How to Eat: The Anti-Inflammatory Diet - Andrew Weil, M.D.

        07:52

        from Andrew Weil, M.D. / Added

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        This eight-minute video is the distilled essence of Dr. Weil's nutritional teaching! Dr. Weil outlines the fundamental elements of his Anti-Inflammatory Diet - including what to eat, what not…

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        • Dr. Weil's Life with Dogs

          01:58

          from Andrew Weil, M.D. / Added

          4,902 Plays / / 2 Comments

          Dogs can help human beings become happy, healthy and whole. We can return the favor by giving our canine friends far better lives than they could eke out in the wild. Dr. Weil reminisces about the…

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          • What is the Depression Epidemic? - Andrew Weil, M.D.

            02:12

            from Andrew Weil, M.D. / Added

            6,513 Plays / / 2 Comments

            Dr. Weil discusses the "Depression Epidemic." Changes in diet and lifestyle, along with natural herbs, supplements, and even new philosophies of psychology, can all help relieve or reverse…

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            • Carbohydrate Considerations - Andrew Weil, M.D.

              05:56

              from Andrew Weil, M.D. / Added

              2,146 Plays / / 1 Comment

              Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While the carbohydrates in refined grains undoubtedly contribute…

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              • Fat Facts - Andrew Weil, M.D.

                07:57

                from Andrew Weil, M.D. / Added

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                There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why “fat does not make you fat” and shares which fat sources are the most conducive to…

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                • Inflammation and Disease - Andrew Weil, M.D.

                  06:06

                  from Andrew Weil, M.D. / Added

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                  What does heart disease have in common with cancer? Both are fundamentally caused by chronic, inappropriate levels of inflammation. For this reason, Dr. Weil advocates not just an anti-inflammatory…

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                  • What's Wrong with Conventional Medicine? - Andrew Weil, M.D.

                    02:12

                    from Andrew Weil, M.D. / Added

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                    Dr. Weil summarizes the major shortcomings of the American health care system. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                    • How Medical Treatments Really Work - Andrew Weil, M.D.

                      00:50

                      from Andrew Weil, M.D. / Added

                      1,273 Plays / / 0 Comments

                      It's a basic question - How do medical treatments actually work? Dr. Weil offers an explanation. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                      • Roasted Root Vegetables - Andrew Weil, M.D.

                        05:38

                        from Andrew Weil, M.D. / Added

                        3,434 Plays / / 2 Comments

                        Just in time to grace your holiday table, Dr. Weil demonstrates how to make his famous Roasted Root Vegetables in his new kitchen in Tucson, Ariz. According to Dr. Weil, “this simple dish comes…

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                        • How to Perform the Heart Center Meditation

                          07:44

                          from Andrew Weil, M.D. / Added

                          2,464 Plays / / 2 Comments

                          As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart…

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                          Andrew Weil, M.D.

                          Here are all of the videos that Andrew Weil, M.D. has uploaded to Vimeo. Appearances are videos that Andrew Weil, M.D. has been credited in by others.

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