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  1. What is Integrative Medicine? - Andrew Weil, M.D.

    02:12

    from Andrew Weil, M.D. Added 13.2K 13 0

    Andrew Weil, M.D., explains the meaning of the term "integrative medicine" and how it fits into society. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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    • Meditation and Mind-Body Connection

      01:12

      from Andrew Weil, M.D. Added 8,265 13 0

      Studies show the practice of meditation leads to better mental health and better overall wellness. Dr. Weil discusses meditation and its enormous potential to improve physical, mental and spiritual…

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      • How to Eat: The Anti-Inflammatory Diet - Andrew Weil, M.D.

        07:52

        from Andrew Weil, M.D. Added 5,216 13 0

        This eight-minute video is the distilled essence of Dr. Weil's nutritional teaching! Dr. Weil outlines the fundamental elements of his Anti-Inflammatory Diet - including what to eat, what not…

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        • Dr. Weil's Life with Dogs

          01:58

          from Andrew Weil, M.D. Added 4,994 9 2

          Dogs can help human beings become happy, healthy and whole. We can return the favor by giving our canine friends far better lives than they could eke out in the wild. Dr. Weil reminisces about the…

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          • Breathing Exercises: 4-7-8 Breathing Exercise

            03:18

            from Andrew Weil, M.D. Added 19.5K 8 0

            The 4-7-8 Breath is a simple yet effective breathing exercise. Dr. Weil shows how to practice the 4-7-8 Breath exercise which can be used to calm the nervous system and counteract stress.

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            • What is the Depression Epidemic? - Andrew Weil, M.D.

              02:12

              from Andrew Weil, M.D. Added 6,609 8 2

              Dr. Weil discusses the "Depression Epidemic." Changes in diet and lifestyle, along with natural herbs, supplements, and even new philosophies of psychology, can all help relieve or reverse…

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              • Inflammation and Disease - Andrew Weil, M.D.

                06:06

                from Andrew Weil, M.D. Added 1,569 7 0

                What does heart disease have in common with cancer? Both are fundamentally caused by chronic, inappropriate levels of inflammation. For this reason, Dr. Weil advocates not just an anti-inflammatory…

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                • Fat Facts - Andrew Weil, M.D.

                  07:57

                  from Andrew Weil, M.D. Added 2,275 7 0

                  There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why “fat does not make you fat” and shares which fat sources are the most conducive to…

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                  • Carbohydrate Considerations - Andrew Weil, M.D.

                    05:56

                    from Andrew Weil, M.D. Added 2,155 7 1

                    Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While the carbohydrates in refined grains undoubtedly contribute…

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                    • How Medical Treatments Really Work - Andrew Weil, M.D.

                      00:50

                      from Andrew Weil, M.D. Added 1,316 6 0

                      It's a basic question - How do medical treatments actually work? Dr. Weil offers an explanation. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                      • Shaking The Bones With Dr. Chiasson

                        04:01

                        from Andrew Weil, M.D. Added 1,626 6 0

                        Shaking the Bones is a stress-relieving exercise with an emphasis on physically shaking the body while emotionally letting go of problems and stress. Ann Marie Chiasson, M.D., provides insight into…

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                        • How to Make Tuscan Kale Salad - Andrew Weil, M.D.

                          05:39

                          from Andrew Weil, M.D. Added 4,655 6 0

                          The Tuscan Kale Salad is one of the most popular dishes at True Food Kitchen, a Phoenix, Ariz. restaurant based on the nutrition insights of Andrew Weil, M.D. Here, on the restaurant's patio,…

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                          Videos Andrew Weil, M.D.

                          Here are all of the videos that Andrew Weil, M.D. has uploaded to Vimeo. Appearances are videos that Andrew Weil, M.D. has been credited in by others.

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