There is a pulse that exists and vibrates within each and every one of us. There are a vast array of influences that trigger our minds and hearts in the everyday flow. The sensory environment around us feeds into our beings, shifting our physiological state as well as psychological state. We live in a time where scientific research is constantly investigating these issues. In my multimedia pursuit I explore ways to connect this realization. My goal is to show the similarities of an energy that drives rhythm, and an emotion that drives movement. With the use of video and audio, this is expressed in a stream of consciousness. It is my intent to demonstrate that meditation is a state of awareness that can radically transform us and can be experienced anywhere.