Led by Robin Penney, Yoga Level 1/2 is the traditional form of yoga in which postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques and meditation are also commonly practiced. All classes on the Luma schedule are hatha yoga in nature, and each of our instructors shape the focus, pace, and structure of the practice with their unique teaching style. Level 1/2 is a beginner-intermediate class. Those students brand new to yoga are welcome, as are those with a regular practice.