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  1. Heather Jenkins of Palmyra overcomes Cerebral Palsy to earn her brown belt

    09:33

    from FingerLakes1.com / Added

    454 Plays / / 1 Comment

    21-year-old Heather Jenkins of Palmyra, NY has been training in karate for over 10 years and living with cerebral palsy her entire life. She was recently awarded her brown belt at Faust's USA…

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    • Meet Nigel P. Kent, Avid Finger Lakes Photographer

      09:27

      from FingerLakes1.com / Added

      288 Plays / / 1 Comment

      FingerLakes1.com's Jessica DiDuro sits down with Nigel Kent in our Seneca Falls office to learn a little more about his passion for photography. After the interview, enjoy a slideshow of some…

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      • K2P - Orange Hoops 1/6/10 Show

        05:55

        from FingerLakes1.com / Added

        89 Plays / / 1 Comment

        Kenny Haas of Kenny's 2 Pennies takes a look back at Syracuse's first loss of the season against Pitt on Saturday and looks ahead to Wednesday night's contest against the Memphis Tigers.

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        • Dinner Ideas - Broccoli Alfredo with Orecchiette

          06:37

          from FingerLakes1.com / Added

          260 Plays / / 1 Comment

          Looking for something different for dinner tonight? Watch the FL1 Chef prepare 'Broccoli Alfredo over Orecchiette Pasta from scratch and then make it yourself at home.

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          • K2P - Orange Hoops 12/31/09 Show

            05:37

            from FingerLakes1.com / Added

            106 Plays / / 1 Comment

            Kenny Haas recaps Syracuse's win over Seton Hall to open conference play and looks at the schedule ahead.

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            • K2P - The Buffalo Bills Season Recap Show

              07:17

              from FingerLakes1.com / Added

              34 Plays / / 0 Comments

              Kenny Haas of Kenny's 2 Pennies takes a look back at the Buffalo Bills Week #17 victory and the end of the season.

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              • RNR Insurance (720 Wide - SHORT)

                00:25

                from FingerLakes1.com / Added

                17 Plays / / 0 Comments

              • Finger Lakes Weekend for 1/8 - 1/10

                02:13

                from FingerLakes1.com / Added

                206 Plays / / 0 Comments

                FingerLakes1.com's Jessica DiDuro fills you in on what's happening in the region the next few days. Recorded January 6, 2010.

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                • K2P - The Orange Hoops 1/12/10 Show

                  08:30

                  from FingerLakes1.com / Added

                  183 Plays / / 0 Comments

                  Kenny Haas of Kenny's 2 Pennies takes a look back at two Syracuse hoops wins and gives a shame-down to coaches across the land.

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                  • A Visit To The Humane Society of Yates County

                    07:12

                    from FingerLakes1.com / Added

                    366 Plays / / 0 Comments

                    Jessica DiDuro of FingerLakes1.com visits the Humane Society of Yates County to speak with Director, Don Cass and Shelter Manager Bonnie Brewer in Penn Yan, NY.

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                    • K2P - Orange Hoops 1/20/10 Show

                      07:43

                      from FingerLakes1.com / Added

                      155 Plays / / 0 Comments

                      Kenny Hass of Kenny's 2 Pennies takes a look back at Syracuse basketball's "road trip 2010" and ahead to the Marquette game on Saturday and next Monday's "Big" game…

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                      • Finger Lakes Weekend for 1/15 - 1/17

                        02:30

                        from FingerLakes1.com / Added

                        288 Plays / / 0 Comments

                        FingerLakes1.com's Jessica DiDuro fills you in on the weekend ahead in the Finger Lakes region.

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