Giulia Pline / On Demand pages
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Buttery Shoulders, Hips, & Bound Half Moon (64min)
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Working Up To Wheel (75min)
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Free the Pelvis (65min)
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Eka Pada Galavasana (60min)
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Banded Flow: Core, Twists & Shoulder + Hamstring Bliss (60min)
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Move Your Scaps & Free the Neck and Shoulders (75min)
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The Sidewinder (75min)
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Outer Hips Connection & Flow (45min)
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Diagonal Reach & Spiral Exploration (75min)
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Hamstrings, Hip Flexors & Sliding into Hanuman (75min)
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Bakasana & Core Exploration (45min)
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Tittibhasana: Firefly Pose (75min)
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