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  1. Line Dancing Improves Balance

    03:10

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    Line Dancing is an easy social way to improve your balance. You'll walk faster and with greater assurance. Studies show that line dancing reduces falls too. Professor of Clinical Nursing Beverly…

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    • Role Models and Curve Balls

      03:07

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      Launching your career change is easier when you can see women in action, says BlogHer Co-Founder Elisa Camahort. You can find support from family, friends, and the countless examples of women in positions…

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      • No Limits for Women

        02:17

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        How do you figure out what you can do in life? Not surprisingly say our panel of female entrepreneurs, find your passions and pursue them. Create an environment and find mentors to free yourself from…

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        • Female Start-Ups: Don't Fear Failing.

          03:06

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          What's the worst thing that can happen to you if the dream business you start does not succeed? What if you never try? What would you know about yourself then? Listen to Elisa Camahart Page describe…

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          • What's Your Optimum Life?

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            Blending aspects of active life long into your life makes for an interesting experience. Pursuing emotions, passion, and pursuits invigorates each day. How's it done? Dr. Jim Concotelli, Senior…

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            • Getting Used to Hearing Aids

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              You'd think that for what hearing aids cost, they'd work the minute you put them on. Prof. Margaret Wallhagen knows it isn't that quick and easy. How long should you allow for yourself…

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              • More Love Actions Save Relationships

                02:46

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                Social Worker Joseph D'Ambrosio explains the nuances of marriage and divorce in later life. Relationships benefit from more love actions. Getting to altruistic acts is reduced as we age for some…

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                • Divorce in Later Life w/o Anger

                  03:31

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                  Altruistic acts of kindness can replace anger and hatred from divorce in later life. This theory proves to be true says Joe D'Ambrusio, PhD. Setting aside anger and hatred go a significant way…

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                  • Back to School & Love

                    01:23

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                    "Love never ends," says Joe D'Ambrusio, PhD. Joe set aside a successful career as an attorney and went back to school to follow his passion. He equates the possibilities of turning…

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                    • Online Dating: Desires & Descriptions

                      03:51

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                      Research indicates older adults are looking for different qualities in dates than younger adults. What are you looking for? How would you describe yourself in online dating sites? Bowling Green Asst.…

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                      • Alcohol Use: What's Right?

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                        The right amount of alcohol for the right reasons is a matter to quiz yourself about. Are you drinking due to stress? Do you know how much is right for you? Certainly quiz your doctor about alcohol…

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                        • Outsmart the Triggers to Overeat

                          01:05

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                          Scientists have found that certain foods affect the brain and the way it responds to the hormones which regulate the appetite. Karen Owoc, The Health Reporter™, delivers succinct news stories…

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