Gymnos

Hey Vimeo! I'm back with a new update, in this video I wanted to highlight the progress I have recently had my abs and my upper body, this will be one of the many deliveries that I'll be offering this year about my further progress in this and other parts of my body, but for now I want to see how my middle is more toned, my abs are stronger and more defined, and my core is strong, relative to my upper chest and my shoulders are stronger and are growing at a good pace.

I am very satisfied with my small achievements, I am very motivated and want to work harder every day to make bigger changes this year.

I'm back in school, I'm very happy and hope to have also great achievements in my studies and bring up all my school projects.

If you like my videos and updates, please comment, rate and subscribe, do not forget to leave your messages and suggestions, all constructive criticism and ideas are welcome, thank you all for your support.

Follow me on my Social Networks:

Facebook: facebook.com/MrFitBoy007
Twitter: twitter.com/mrfitboy007
Pinterest: pinterest.com/mrfitboy007/
Google+: plus.google.com/101994416017196618619/posts
Blogger: mrfittboy007.blogspot.com/
Tumblr: mrfitboy007.tumblr.com/

Blessings, Successes, Peace, Love and Good Health.

:)

j vimeo.com/59761360

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…