Kym Smith is a yoga teacher in Dubbo, NSW. She teaches classes to the general community, school children and also adults with special needs.
She believes yoga is more than just stretching, rather it’s a way to quiet the mind and reach a place of peace within ourselves.
Made by Liz Hedge in collaboration with ABC Open Producer Ana Tovey.
Music: Night Lounge by Tigoolio
Thanks to Kym Smith and the students and teachers at Break Thru People Solutions.
Made as part of the ABC Open Day in the Life video project.