Holistic Health and Living

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  1. Yoga Vidya Satsang 4.9.10 Chakra Energie-Meditation, Vorträge über Swami Sivananda

    02:07:18

    from Yoga Vidya / Added

    645 Plays / / 0 Comments

    Chakra Energie Meditation, Mantra-Singen, Vorträge von Dr. Nalini Sahay und Sukadev über Swami Sivananda, Heil-Mantras, Arati. Aufnahme des Satsangs bei Yoga Vidya Bad Meinberg am 4.9.2010.…

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    • Yogastunde Fortgeschrittene mit Surya Namaskar Vinyasas - 75 Minuten

      01:16:49

      from Yoga Vidya / Added

      3,396 Plays / / 1 Comment

      Eine dynamische Yogastunde (75 Min.), bei der du ins Schwitzen kommen kannst: Viele Surya Namaskar Variationen, anschließend die statisch gehaltenen Asanas der Yoga Vidya Grundreihe, verbunden…

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      • Yogastunde Mittelstufe mit Affirmationen mit Durga Jyoti - 75 Minuten

        01:14:00

        from Yoga Vidya / Added

        3,980 Plays / / 1 Comment

        Sanfte Mittelstufe Yogastunde. Mit Affirmationen. Angeleitet von Durga Jyoti - nach langer Zeit mal wieder eine Frauenstimme bei den Yoga Vidya Yogastunden Videos... Du übst in dieser 75-minütigen…

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        • Yoga für Rücken - Tipps und Übungen zum Mitmachen

          01:02:00

          from Yoga Vidya / Added

          9,416 Plays / / 0 Comments

          Tipps und praktische Übungen für einen entspannten und starken Rücken. Sukadev Bretz erläutert, wie Yoga helfen kann. Kerstin und er zeigen dir ein paar Übungen, die du gleich…

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          • Yoga Class for Chakra Awakening - for Intermediate Students

            56:06

            from Yoga Vidya / Added

            8,878 Plays / / 5 Comments

            Activate your Chakras and let the energies flow. Sukadev leads you to an intermediate Yoga Class with concentration on the Chakras and their mental powers. This One-Hour-Yoga-Class consists of: Relaxation,…

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            • Rücken-Yoga - 25 Minuten Yogastunde zum Mitmachen für Übende mit Vorkenntnissen

              25:11

              from Yoga Vidya / Added

              9,383 Plays / / 0 Comments

              25 Minuten Yoga für deinen Rücken - Mittelstufen-Niveau für alle, die mit Yoga vertraut sind. Eine kurze Yogastunde für die Stärkung deiner Bauch- und Rückenmuskeln.…

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              • Energizing Standing Practice

                24:08

                from Darcie Clark / Added

                Join yoga teacher Darcie Clark for a standing yoga practice to help energize you and strengthen the legs while opening the hips. Suitable for beginners as well as experienced yoga practitioners. The…

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                • Conscious Health Institute Interview with Tom Hurrle

                  23:59

                  from Keyvan Golestaneh M.A. / Added

                  50 Plays / / 0 Comments

                  CHI interview with Tom Hurrle, Japanese Acupuncturist Interview by Keyvan Golestaneh The "wonder" of acupuncture, patterns of circulation, listening to pulses, needle placement and the…

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                  • Yoga for Better Sleep

                    21:52

                    from Darcie Clark / Added

                    Unwind at the end of your day with a relaxing yoga practice. This sequence will release some of the tension out of your legs, hips, and lower back. Practice it whenever you need a little help calming…

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                    • Hamstring and Hip Stretches

                      20:15

                      from Darcie Clark / Added

                      This reclining series of stretches is beneficial for everyone. You'll safely stretch the backs of your legs, hips, inner thighs, and lower back. If any of these areas in your body feel tight,…

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                      • Scottish Ballet Health & Fitness: Episode 3 - New Year New You

                        20:06

                        from Scottish Ballet / Added

                        12.1K Plays / / 0 Comments

                        New Year New You is the third in our series of exercise downloads designed to help tone, lengthen and strengthen muscles, this time with a view to kick starting the New Year the right way. This…

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                        • Yoga for Complete Beginners - Yoga Class 20 Minutes

                          20:02

                          from Yoga Vidya / Added

                          71.9K Plays / / 2 Comments

                          Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back. Shoulder exercises to relax the neck and…

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                          Holistic Health and Living

                          brandon waloff Created by brandon waloff

                          For people who are passionate about what they do in their kitchens and their life. This is for YOU who want to make a difference, for YOU who wants to share your health secrets with the world, for YOU who want to help others that don't have what you do. Join us, and let's start our own holistic health care, grass-roots, activist revolution of providers who can and will take care of our neighbors.

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