Fitness Town equipment videos

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  1. Keep Moving Forward!


    from The Whole Food Project Added 338 2 0

    Tara Birchard of The Whole Food Project captured CrossFit enthusiast and owner of Fitness Town, Dai Manuel for an exclusive interview on his lifechanging story from childhood obesity to the fitness…

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    • Ugi Fitness: The Ultimate 30-minute functional fitness workout


      from Dai Manuel Added 225 0 0

      Ugi is a beautiful ball, a way to sweat and a philosophy for happiness. We set out to create a total, 30-minute workout that would transform the way people move and feel. Ugi. U got it. It's…

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      • Gibbon Slacklining with the Gibbon Slackline & Jibline


        from Dai Manuel Added 660 0 0

        Slacklining with Gibbon is simple, fun and very addictive! This sport gets everyone moving! Whether in the backyard or in the park - within a few minutes any place turns into a big adventure playground.…

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        • Power Plate Power Basic Video


          from Dai Manuel Added 1,975 4 0

          A step-by-step guide for all new Power Plate® users, this workout is an introductory total-body conditioning class with minimal impact. Power Basic is a great example of how versatile the Power…

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          • Power Plate Golf Warm Up Video


            from Dai Manuel Added 724 0 0

            Prepare your body for all 18 holes with our quick and efficient Power Plate® Golf Warm-up. Use your Power Plate® machine for just 5 minutes prior to hitting the green feel your body stretched…

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            • Power Plate Power Abs Video


              from Dai Manuel Added 3,409 7 0

              It’s all about the Core! Power Abs focuses on balance and coordination to strengthen and stabilize the core, which promotes good posture and a healthy back. This effective workout will help…

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              • Power Plate Power Cardio Video


                from Dai Manuel Added 2,567 2 0

                If weight loss is your goal, then Power Cardio is for you. It combines Power Plate® strength training exercises with step aerobics to keep your heart rate elevated and your workout efficient.…

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                • TRX Suspension Training - Introduction


                  from Dai Manuel Added 12.4K 8 0

                  Fitness Anywhere makes best-in-class functional training systems. Born in the US Navy SEALs and developed by Fitness Anywhere, Suspension Training is a revolutionary method of bodyweight exercise.…

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                  Fitness Town equipment videos

                  Dai Manuel Created by Dai Manuel

                  A collection of videos of various pieces of fitness equipment and accessories.

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