This is a video test with my T2i using a EF 50mm f/1,8 II lens on manual focus.
This video has been shot at 1280x720@60fps.
You can see the pic i took on my Flickr page http://www.flickr.com/photos/blakkos/4978418252
I exported it using H.264 format and Vimeo HD preset in Adobe premiere pro CS5.
So far the best quality/output size ratio I've found to send videos to my friends quickly is using FLV ¦ F4V format and FLV - Match Source Attributes (High Quality) preset. It also keeps the 60fps and you can read it using VLC player.
Please leave comments if you want to give me other export settings because i'm still looking for good settings for youtube and vimeo (i'm not really happy with the Youtube HD and Vimeo HD presets in Premiere Pro CS5).
Thanks for watching.