Nutrition for Optimal Health

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  1. Komplete Bouldering

    00:46

    from luke evans Added 327 0 0

    Luke Evans Bouldering around Asheville, NC.

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    • Roasted Beets in Agrodolce

      04:54

      from Andrew Weil, M.D. Added 278 0 0

      Dr. Weil and Chef Michael Stebner talk about a delicious new recipe at the True Food Kitchen in Phoenix, Arizona. Check out the recipe for Roasted Beets in Agrodolce: http://www.drweil.com/drw/u/RCP02342/Roasted-Beets-in-Agrodolce.html Connect…

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      • The Diet Solution's What Are Omega 3s?

        03:22

        from Dr Michael Parnell Added 14 0 0

        http://www.thedietsolutioninfo.com The Diet Solution helps you DISCOVER what Omega 3's Are. Or does it?

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        • Health InFocus 21st November: Omega 3s

          02:30

          from InFocus Added 34 0 0

          TV's merry medic, Dr James Wright discusses the recent finds in health. This week the doc says that research recommends fish oil for a healthy diet because it contains the omega-3 fatty acids…

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          • Week 8 Lesson 27

            12:06

            from Graeme Thomas Added 5 0 0

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            • Week 8 Lesson 26

              09:25

              from Graeme Thomas Added 6 0 0

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              • Week 8 Lesson 25

                09:53

                from Graeme Thomas Added 10 0 0

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                • Week 7 Lesson 24

                  07:21

                  from Graeme Thomas Added 9 0 0

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                  • Week 7 Lesson 23

                    04:27

                    from Graeme Thomas Added 13 0 0

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                    • Week 7 Lesson 22

                      02:14

                      from Graeme Thomas Added 14 0 0

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                      • Cholesterol Conundrums

                        09:01

                        from Graeme Thomas Added 28 0 0

                        Another one of that fats that gets a bad reputation is cholesterol. Is this cholesterol = bad reputation deserved?

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                        • Who's Afraid of Saturated Fats?

                          10:32

                          from Graeme Thomas Added 36 0 0

                          Saturated fats have been labelled "bad" fats. But when you look at the chemistry, you'll see that nothing could be further from the truth!

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                          Nutrition for Optimal Health

                          Jack Bresler Created by Jack Bresler

                          In an effort to contribute to the common knowledge about the importance of what and how we eat for proper health maintenance, this group will gather and information as an eduactional tool.

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