cross-section animated man for light painting: 30 poses of 10 seconds each. Direction of scan is up>down down>up as to avoid resetting the position of the device for each frame.
To make a light-painting stop-motion video out of these animations you need to swipe your mobile phone, tablet, computer screen or TV during a 10 second exposure for each pose. Because this is an animation you need to make the same motion consecutively while taking photos of each "pose" to create your own video of a running man made of light. The best way to transport the light-giving device manually is to imagine it a CT scanner (in this case a vertical CT scan) and you're essentially assembling an imaginary object with light.