Hello everybody !!!
The sacred mountain of Wudang Shan, renowned as the cradle of the Daoist internal martial arts, is the home of many health preserving and life enhancing practices.
Taiji Quan (Tai Chi Chuan) is said to have originated there. The morning is a very good time to practice these exercices like Taiji Quan or Qi Gong (Chi Kung).
In Wudang Shan, not only humans practice regularly every morning. Here the view out of my window - my winged friends never miss their morning practice - a nice inspiration :-)
Good Qi from Wudang Shan to all of you !!!