The Quantified Self

The following talk is a culmination of 5+ years of research, failed tracking trials, exhaustive experimentation, and mind-bending experiences - all of which have lead Ben to this point: Cultivating Intuition Through Meticulous Self-tracking

Ben Ahrens is a health coach, fitness writer, and surfing enthusiast. Find him on Twitter at or at his website

Filmed on February 22, 2012 at the NY Quantified Self Show&Tell #15 at Fahrenheit 212.


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