keith hart


User Stats

Profile Images

User Bio

The Best Aging Adult Diet
The best aging adult diet is not just what not to eat, but all the good stuff you can eat.

Aging adult diet starts with fruit : In particular those high in Vitamin C, like blackberries, strawberries, raspberries, blackcurrants, citrus fruit, kiwi fruit, peaches, mango, cantaloupe melon, apples.
Always keeping in mind that your health is number one on the list .

External Links


  1. Karlis Stigis