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  1. Gentle Yoga Class

    01:01:33

    from Kripalu Center Added 40.7K 110 6

    Join Kripalu Yoga teacher Megha Nancy Buttenheim as she leads you through an hour-long gentle yoga class. A great class for beginners—and everyone interested in exploring a gentle practice. This…

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    • You Can Craft the Resilient Life

      02:29

      from Kripalu Center Added 4,679 2 2

      Dr. Maria Sirois will help you create a life of strength and positivity. Find out more about Crafting the Resilient Life at kripalu.org/resilientlife.

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      • Heart-Centered Mudras

        03:22

        from Kripalu Center Added 1,445 0 1

        Connect with the wisdom and energy of your heart with Kripalu faculty and teacher trainer Jennifer Reis.

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        • A Calming Meditation

          03:58

          from Kripalu Center Added 5,231 7 1

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          • Letting Go Breath Meditation

            03:00

            from Kripalu Center Added 1,327 3 1

            Kripalu Yoga teacher Sudha Carolyn Lundeen shares a breath meditation.

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            • Kripalu Yoga Teacher Training

              04:42

              from Kripalu Center Added 2,945 0 0

              with music from Kundalini Rising

            • Kripalu Healthy Living: John Bagnulo on Heart Disease

              00:56

              from Kripalu Center Added 98 1 0

              Find out more at kripalu.org/healthyliving.

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              • Kripalu Healthy Living: John Bagnulo on Gluten

                01:54

                from Kripalu Center Added 1,290 1 0

                Find out more at kripalu.org/healthyliving.

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                • Susan Lord: Women and Food

                  01:58

                  from Kripalu Center Added 965 1 0

                • Susan Lord: Stress

                  01:03

                  from Kripalu Center Added 1,423 1 0

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                  • Susan Lord Intro

                    00:43

                    from Kripalu Center Added 29 0 0

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                    • Mark Pettus: Diabetes

                      02:17

                      from Kripalu Center Added 758 0 0

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