New Shoot / On Demand pages

Sleek Ballerina Body Box Set

by New Shoot created 1 year ago 16 0

Sleek Technique - Sleek Ballerina Body consists of 3 programs: Sleek Ballet Bootcamp™, Sleek Barre Technique™ & Sleek Ballet Sculpt. All exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr and Flik Swan, to give you a lean, toned ballerina body.…

COLLECTION: Foundations of Yoga - Nature's Elements with Tara Lee - Box Set

by New Shoot created 2 years ago 13 0

FOUNDATIONS OF YOGA - NATURES'S ELEMENTS This new Boxset is the essential Yoga collection for any beginner to advanced Yoga enthusiast. It includes 4 hours of amazing practices. EARTH is designed to build the foundations of a yoga practice and is suitable for beginners and all levels. This…

COLLECTION: Yoga For Everyone - Beginners Yoga Series - 13 x 26 minute episodes

by New Shoot created 2 years ago 13 0

THE MUCH ANTICIPATED AWARD WINNING YOGA BOX SET FROM NADIA NARAIN Includes programs from the following award winning DVD's Everyday Yoga for Stress Release was created to help restore balance in people’s lives. By practising these sequences once a day, you will begin to let go of the…

Pregnancy Yoga with Nadia Narain

by New Shoot created 1 year ago 12 0

Pregnancy is an amazing and empowering time in a woman’s life, a time to focus on you and your baby. The 40 weeks leading up to birth is a perfect time to develop your strength physically and mentally. It is a time to nurture yourself and connect you and your baby. Nadia has created these…

Chakra Meditations with James Philip

by New Shoot created 1 year ago 11 0

These Chakra Meditations have been created by James Philip, one of the UK’s leading healers and intuitives. As a healer, James is constantly working with clients’ 7 energy systems that align the body called the Chakras. These 7 main chakras, or wheels, relate to different aspects of an…

30 Days to Flat Abs with Caroline Sandry

by New Shoot created 1 year ago 11 0

To Download the 30 day calendar please go to www.newshootpictures.com/30-days-to-flat-abs Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10-minute routines incorporated into Caroline’s Daily Workout Calendar will…

Beginners Mediation with Nadia Narain

by New Shoot created 6 months ago 8 0

This Beginners Meditation & Mindful Stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life. By creating these sessions, Nadia is sharing her technique with you which enabled her to learn to meditate. These short but effective programmes…

The Bootylicious Workout with Feyi J

by New Shoot created 11 months ago 8 0

The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines…

Power Up: Vinyasa Flow with Julie Martin

by New Shoot created 6 years ago 8 0

Julie Martin, Director of Brahmani Yoga in Goa, India, is an internationally recognised teacher of both Vinyasa Flow and Ashtanga Yoga. Julie has been teaching for over 15 years and has been running highly respected training programmes at Brahmani for the last 8 years. This programme consists of…

Yoga Express (10 Minute Yoga) with Nadia Narain

by New Shoot created 2 years ago 7 0

Yoga Express with Nadia Narain consists of 7 x 10 minute flows to keep you happy, healthy and balanced. These 10 minute routines are based on major energetic and emotional themes you may encounter during your day. Pick and choose from the Matrix system the topics you want to practice or may need to bring…

Fit At 40+ with James Crossley "Hunter from Gladiators" (Fit At Forty Plus)

by New Shoot created 2 years ago 7 0

FIT AT 40+ You may know him as "Hunter, The Ultimate Gladiator" but James Crossley is also a fitness expert and columnist writing for magazines such as: Men's Health, The Telegraph, Cycling World, etc. All his life James has stayed in tip-top shape but as he passed the age of 40,…

Frankie Essex : Weight Loss Workouts

by New Shoot created 1 year ago 7 0

Join former TOWIE STAR, Frankie Essex and her trainer, Lisa Nash, in this body transforming program! Frankie has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out…