A special piece of the archive footage of Calasanz system development performed in 1987. Signature and 100% Unique fitness exercises based on anatomy, science, experience and experiment to build strength, power, endurance and flexibility for the entire body as a whole. Instead of working 30 different isolating exercises for very specific muscles our exercises are all designed to get the upper, middle and lower body all moving and working together to improve all areas allowing for excellent multifaceted results all beneficial to body, mind and spirit.
Designed, created, founded, invented... revealed? by Grand Master Calasanz our exercises with roots in ancient Martial Arts are proven to enhance bodily awareness, spatial awareness, and general ability in respect to coordination, flexibility, strength and power faster and to a higher degree than any other system available. All in a single video. Intended to be used as a direct visual impression to be absorbed even if only subliminally by the brain. Very cool and extremely unique footage!!
Also Check out our "Physical Arts" VoD Channel for more specific and targeted exercises and a look into the all-encompassing Calasanz system.
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