Hippocrates once said, “Walking is a man’s best medicine.” Suzanne Andrews, a instructs you with a walk at home workout to help your heart get stronger, improve your stamina, condition your lungs and increase your circulation with a low impact routine that makes use of common household items like water bottles, tuna cans and a broom. Professionally produced at WDSC TV, Walk Your Way to a Healthy Heart 1 and 2 gives you two quick workouts with three levels of fitness to choose from.
7 Day Rental only $1.99. Download for $8.99 or get Walk Your Way to a Healthy Heart 1 and 2 for only $14.99!
More information and resources at healthwiseexercise.com