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  1. Pose Method® for CrossFit

    by POSEtv

    1 Video / 7 Followers

    Follow us to find out how to apply the Pose Method® in CrossFit. Learn to use gravity and your bodyweight to your advantage so you could significantly improve your results and avoid injuries.

  2. Running

    by POSEtv

    12 Videos / 11 Followers

    Pose Method® of Running.

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