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  1. Running

    by POSEtv subscribed to

    11 Videos / 3 Followers

    Pose Method® of Running.

  2. Pose Method® for CrossFit

    by POSEtv subscribed to

    2 Videos / 5 Followers

    Follow us to find out how to apply the Pose Method® in CrossFit. Learn to use gravity and your bodyweight to your advantage so you could significantly improve your results and avoid injuries.

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